Take a class with Christopher

Check out a few examples of some of Christopher's classes below.
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Christopher Shane Perkins

Vinyasa, Pranayama, Meditation, ChiGong

Seeing Emotions

Philosophy with Christopher

In this short talk Christopher explains how to deal with… read more

All Levels 8min

Pranayama -Ujjaii

Pranayama with Christopher

Christopher explains and leads a quick session of Ujjaii pranayama.… read more

All Levels 10min

More Space Inside the Dog

Pose Breakdown/Assist with Christopher

This short Adho Mukha Svanasana tutorial includes alignment tips and… read more

All Levels 4min

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