Daya Nam is trained in Hatha, Vinyasa, Restorative, and Kundalini Yoga. Her inspiring presence and teaching style is authentic, refined, and infused with grace. Through a transformative combination of asana, breath, meditation, and chanting she guides us to develop our intuitive mind, leaving us uplifted, inspired, and in awe of our radiance..
At age 18, Daya Nam left her home in Sweden with a thirst for deeper understanding of herself through yoga and the ancient cultures of the world. She spent the following 6 years traveling, with 3 long stays in India. During this time a lifelong romance with meditation and yoga was born.
Daya Nam also holds a degree in Physical Therapy and her deep understanding of anatomy and physiology is an invaluable support in her profession as a yoga teacher and teacher trainer.
After diving deep into various styles of yoga, Daya Nam found her way to Kundalini Yoga as taught by Yogi Bhajan®. The inner peace, spiritual experiences and physical healing she has gained through Kundalini Yoga has lead to a passion to share these teachings. Daya Nam has found that Kundalini Yoga not only strengthens the major systems of the body but also efficiently develops intuition and the deep trust in life that is so greatly needed in these times.
“The ancient teachings of Yoga invite us to be deeply curious about our True Nature, our "Sat Nam". It is a practice of moving through any stagnation or blockage so that awareness can permeate our entire being.” -- Dayanam
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