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Counterposing and the intervertibral discs for a practice with longevity.

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Jelly Doughnuts

Anatomy
with Christopher
All Levels5 min
Shane Christopher Perkins, Yandara Online, Yoga anatomy, yoga videos for teachers, yoga anatomy video, the spine, yoga studies, yoga for everyone, yoga school, yoga videos online, free yoga online

Enjoy this interesting discussion about counterposing and the intervertibral discs for a practice with longevity.

Teacher
Christopher
Focus
Anatomy